Have you ever heard of a starch based diet?
Dr. John McDougall, founder of the Starch Solution Diet, has treated and healed an array of patients with different illnesses.
The Starch Solution is low in fat, entails clean foods, nutritionally complete and is completely Vegan with no oils. This lifestyle also focuses on fruit as well.
The Starch Solution is the comfort food of all lifestyles that are out today. If you think it’s just potatoes, well, you’re wrong! There is much more than you think!
On his website you can find different programs, therapies and recipes.
“Human beings live on starch” -Dr. John McDougall