BLOG, fitness, Magazine Edition, Staff Picks

April Inspiring Story

Oliver Foley  & Massachusetts Down Syndrome Boston 2017 Once in a while we see a story that really shakes our hearts. And Oliver Foley story is one of a kind. One that inspire us to help spread the news and to make the difference. We are taking ALL of it and want to share it […]

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BLOG, fitness

VEGAN FITNESS MODEL

This month we are bringing an amazing Vegan fitness model from Australia! Please welcome Crissi Carvalho! How veganism impacted your mental health and physical health in the long run? As a wholefood vegan, it has helped me with so many ailments of the past I was experiencing. Now not to confuse, Veganism is about animal […]

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BLOG, fitness

Barny Du Plessis: Vegan Bodybuilding, Tattoos, and Life

How veganism impacted your mental health and physical health in the long run? Its incredible really. I feel emotionally more balanced, certainly more sensitive. Genuinely happier in myself -like a dark cloud has been lifted plus living with the knowledge that nothing is suffering, being exploited or murdered for my existence, and, that’s a good […]

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