BLOG, fitness, Staff Picks, Traveling

OK, Vegan is recognized and Welcome!

Well, we are finally seeing real results of so many contributions by famous and not so famous people, who advocated alone “in the desert”, of vegan lifestyle.  Not long ago, just mentioning the word VEGAN was enough to label YOU as extremist. It was very common to say about vegans:  too much of it! But […]

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BLOG, fitness, Magazine Edition

2018 – The Vegan Diet

Every January we all tend to plan for the summer. For sure, we all talk about getting in perfect shape so we can proudly present our healthy bodies when we wear those cloths for the summer. And we proudly say that “the vegan diet” is in. Yes!!!!! Do you remember those days when were told […]

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BLOG, fitness, Magazine Edition, Staff Picks

April Inspiring Story

Oliver Foley  & Massachusetts Down Syndrome Boston 2017 Once in a while we see a story that really shakes our hearts. And Oliver Foley story is one of a kind. One that inspire us to help spread the news and to make the difference. We are taking ALL of it and want to share it […]

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BLOG, fitness

VEGAN FITNESS MODEL

This month we are bringing an amazing Vegan fitness model from Australia! Please welcome Crissi Carvalho! How veganism impacted your mental health and physical health in the long run? As a wholefood vegan, it has helped me with so many ailments of the past I was experiencing. Now not to confuse, Veganism is about animal […]

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BLOG, fitness

Barny Du Plessis: Vegan Bodybuilding, Tattoos, and Life

How veganism impacted your mental health and physical health in the long run? Its incredible really. I feel emotionally more balanced, certainly more sensitive. Genuinely happier in myself -like a dark cloud has been lifted plus living with the knowledge that nothing is suffering, being exploited or murdered for my existence, and, that’s a good […]

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